The 22nd Annual Florida Sea to Sea 3-Day Expedition Race takes racers through the best areas that Florida has to offer, with the start and finish being located in the oldest city in the US; St Augustine, Florida. The Race is a non-stop expedition race where teams will load buses in St. Augustine, Florida, and then be dropped off somewhere on the West Coast of Florida, only to return to St. Augustine by way of trekking, paddling and biking on their own power. Teams will be provided with a set of maps and instructions they will use to navigate to a series of Check Points or Flags on their way across Florida. The goal is to get as many Check Points as possible in the 72 hours and make it to the finish before the cut off on Sunday. Teams can choose to skip Check Points along the way to reduce the time spent in each section and help their team get to the finish line in time.

There will be many (TAs) Transition Areas during the race where teams will transfer from one discipline to another as well as have the opportunity to refuel with food and water. Our job will be to move the team’s gear and bikes forward to the next TA for the start of the next discipline. Each section of the race will be between 6-15 hours and teams will pack their gear, food, and water-based on the information provided at the start of the race. Biking will be the most used discipline during the Sea to Sea race due to this being the fastest way to move teams to the finish.