Sang Gayle

Sang Washington

Sang Gayle

Blessings Love and Lights! My name is Sang Sukie Gayle. I’m a certified holistic health coach, fitness and yoga advocate. 
 
After having my three lovely children I decided to take my love for wellness and health to another level. Becoming a mom changed everything and I saw where I was loosing a part of ME. I decided to be a roll model not only for my kids but to the moms who was seeking the best of both worlds; working out, racing and being there for their family. I wanted to show them it was achievable. I ran and completed over 25 half-marathons and marathons from the time I turned 34 up until the age of 40. 
I faced another life challenge when I turned 40. I took my first big adventure step of my life, I filed for divorce from an abusive marriage. After 12 years of marriage I had to redefine my life and heal mentally, physically and emotionally. It took me close to 4 years to finalize my divorce and I stopped racing completely. I was extremely depressed and never thought I would race again. Then adventure racing landed in my lap Nov. 2020 and I was hooked! The spark was ignited and I made a commitment to myself to start on a new journey against all odds and sign up for my first adventure race in 2021. 
 
I have now completed 2 and placed 3rd in both races.